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How to remove wrinkles from the face in the easiest way



Over the years, the search for effective ways to remove facial wrinkles it becomes a priority for many women, and also for a growing number of men.

The so-called expression lines are the first wrinkles that appear on the face, generally after the age of 35.

They form in those places where the foot tends to flex more frequently during the day, such as the edge of the eyes, the corner of the lips and the forehead.

Although the work of eliminating facial wrinkles is long and the results are not immediate, you do not have to spend on expensive products for your skin to regain the freshness of your youth.

The so-called expression lines are the first wrinkles that appear on the face, generally after the age of 35.

Although they exist facial rejuvenation techniques without surgery very good, many require time and money.

Unfortunately we never take precautions to delay the appearance of these lines and so we end up desperate for remove facial wrinkles, neck and other areas of the body.

If this is your case, follow the simple tips that we will give you below.

Homemade masks to remove facial wrinkles

Homemade masks to remove facial wrinkles

The masks remove dead cells and nourish the skin

The masks are perfect for remove wrinkles, as they remove dead skin cells, clean clogged pores and provide nutrients and vitamins directly to epithelial tissues.

Instead of buying an expensive mask to remove wrinkles, you can prepare one to your liking using vegetables and elements from your kitchen.

Avocado mask: Prepare a paste with the pulp of half an avocado, the juice of half a lemon and an egg white. Spread the mixture on your face and leave it there for 3 to 5 minutes, then wash your face with cold water.

Olive oil mask: Mix a little olive oil with an egg white and Aloe Vera and spread it all over your face. Leave on for 30 minutes and then rinse with cold water.

Honey-based mask: You can use honey mixed with apple pulp, yogurt, or mashed potato. It has great hydrating, antibacterial and astringent qualities. Let it act for half an hour.

Carrot and cornstarch mask: Mix carrot juice, yogurt and cornstarch and let it act on your face for 30 minutes. It will help you remove blackheads and other impurities.

Finally, we will advise you a Simple trick to remove wrinkles from the face: take water from the rice cooking, let it cool and spray it on your face 2 times a day to give it elasticity and shine.

Use facial gymnastics

The facial gymnastics helps slow the advance of wrinkles and consists of exercising the muscles of your face daily to restore firmness and flexibility.

At the same time, the skin becomes firmer and less prone to wrinkles.

A basic facial gym routine, which you should do at least once a day to remove facial wrinkles, is the next:

Begin by massaging your entire face, neck, and shoulders in circular motions, using just the tips of your fingers without much pressure. This will help relax your muscles.

    Place one of your hands with a closed fist under your chin and try to lower your head as you push up with your fist. Do it with as much force as you can for 6 seconds.
    Now place a rolled towel under your chin and firmly grasping both ends, stretch it to press upward. Count to 6 and release the pressure.
    Take a deep breath into your mouth and puff your cheeks for 6 seconds while tapping your fingertips like drums.
    To strengthen the muscles of the eyelids and lower eye area, place your fingers in the shape of glasses over each eye and press firmly against the skin. Then blink over and over for 30 seconds.

Eliminate facial wrinkles: forehead and temples

Eliminate facial wrinkles: forehead and temples

The forehead is the first place where expression lines appear

To reduce «crow’s feet», place your fingers on your temples and press against the skin to keep it from moving.

Now move your jaw forward for 6 seconds and then back for another 6 seconds. Repeat this routine about five times.

For remove wrinkles on the forehead place the palms of your hands over this area and pressing up. Stretch the skin until the eyebrows lift and the lids tighten for about 10 seconds.

Finally, massage the entire face in a circular motion to relax the muscles and stimulate blood circulation.

Prevention, a key factor to avoid and eliminate wrinkles

Of course, there is no trick that works to remove wrinkles if you don’t take care of your health.

We recommend combining these techniques with some tips to do a deep facial cleansing.

Sleep at least 8 hours so that your body can replenish the tissues of the organs and skin more easily.

Avoid tobacco and especially alcohol, causing a lot of damage to the skin and increase dehydration, which favors the appearance of wrinkles.

Consume foods rich in protein, Omega-3 and vitamin C, which stimulate the production of collagen, helping to remove facial wrinkles and to keep the skin supple and healthy.

Finally, drink at least 2 liters of water a day and in summer increase to 3 liters. This will help both your skin and your entire body in general.

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